Which cannabis type fits best for you?
When discussing cannabis in an informal setting there seems to be almost always an immediate reference to indica, Sativa and hybrid. What does this really mean? And, more important — which One fits best to you?
The basic classification
- Typically, indica-based plants have been associated with a stronger and more physically felt experience. These types of strains are generally considered body-centered, sedative and perfect for unwinding in the evenings. Most users will typically choose an indica-dominant strain if their goal is to unwind after a long day at work, relieve Stress or need assistance in turning off and resting.
- In contrast, Sativa based strains create a mental stimulating effect that is uplifting and energetic. Many times users who select a high-quality Sativa strain can see improvement in their ability to think creatively, enhance their mood and feel more confident when engaging in social activities. More often then not, sativas are better suited to users that Consume during daylight hours.
- Hybrids fall somewhere in the middle. They were created by crossing the genetic material of indicas and sativas. today, nearly all cannabis products sold contain some form of hybrid genetics.
Modern science
Science now agrees that while indica and Sativa serve as good bases for distinguishing effects, actual effects can depend much more so on terpenes and cannaboid ratios than just the plant itself. Two genetically identical hybrids may exhibit drastically different effects due to the presence of various terpenes:
- Terpenes that promote relaxation and reduce anxiety (Myrcene)
- Terpenes that uplift moods and help individuals interact socially (Limonene)
- Terpenes that increase alertness and provide clarity (Pinene)
- Terpenes that provide a sense of balance and help alleviate pain (Caryophyllene)
Matching effects to your lifestyle
Lifestyle & Goal | Recommended Type |
Creative work, daytime focus | Sativa-dominant |
Evening relaxation, sleep | Indica-dominant |
Social situations, balanced mood | Balanced hybrid |
Active hobbies, outdoor sessions | Sativa or light hybrid |
Stress relief without sedation | Hybrid with caryophyllene |
Truthfully… There isn’t One right answer. Only the right One for you.
Consider your goals and how quickly it takes you to feel relaxed. Look at the terpene profile; and view the indica-Sativa classification as a clue, not a promise.
For adults 21+ only. Please drink responsibly